Beverages · Nutrition facts

Mon Repas Gerlinéa Milk-shake Café

by Gerlinéa,Mon Repas,Nutrition & Santé

89 kcal per 100 g, with 5.6 g protein, 11.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 30g de poudre + 200 ml de lait écrémé
Iron richPotassiumCalcium rich
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Mon Repas Gerlinéa Milk-shake CaféNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
5.6 g
Protein
26% of calories
11.7 g
Carbs
54% of calories
2 g
Fat
20% of calories
Macro split
Protein 26%Carbs 54%Fat 20%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar9.5g
Saturated fat1g5% DV
Sodium164mg7% DV
Potassium656mg14% DV
Calcium366mg28% DV
Iron5mg28% DV
Vitamin C17mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681186675 · Data last verified:

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3175681186675

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Common questions

How many calories are in Mon Repas Gerlinéa Milk-shake Café?

Mon Repas Gerlinéa Milk-shake Café by Gerlinéa,Mon Repas,Nutrition & Santé has 89 kcal per 100 g. One serving (30 g) is about 27 kcal.

How much protein is in Mon Repas Gerlinéa Milk-shake Café?

Mon Repas Gerlinéa Milk-shake Café contains 5.6 g of protein per 100 g — about 1.7 g per 30 g serving.

Why does Mon Repas Gerlinéa Milk-shake Café have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mon Repas Gerlinéa Milk-shake Café is 100 calories?

About 112 g of Mon Repas Gerlinéa Milk-shake Café equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mon Repas Gerlinéa Milk-shake Café a good source of potassium?

It is a moderate source: 656 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Mon Repas Gerlinéa Milk-shake Café a good source of calcium?

It is a good source: 366 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Mon Repas Gerlinéa Milk-shake Café a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Mon Repas Gerlinéa Milk-shake Café a good source of vitamin C?

It is a moderate source: 17 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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