Snacks · Nutrition facts

Mini Gaufres

by Aldi

479 kcal per 100 g, with 7.5 g protein, 64 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini GaufresNutri-Score ECompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
7.5 g
Protein
6% of calories
64 g
Carbs
54% of calories
21 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar28g
Saturated fat11g55% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262083915 · Data last verified:

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4068262083915

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Common questions

How many calories are in Mini Gaufres?

Mini Gaufres by Aldi has 479 kcal per 100 g.

How much protein is in Mini Gaufres?

Mini Gaufres contains 7.5 g of protein per 100 g.

Is Mini Gaufres high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Mini Gaufres high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Mini Gaufres have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (28 g), saturated fat (11 g). Overall that places it in band E.

How much Mini Gaufres is 100 calories?

About 21 g of Mini Gaufres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Gaufres high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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