Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482502065 · Data last verified:
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Common questions
How many calories are in Minestrone Soup?
Minestrone Soup by Whole Foods Market has 57 kcal per 100 g. One serving (245 g) is about 140 kcal.
How much protein is in Minestrone Soup?
Minestrone Soup contains 2.4 g of protein per 100 g — about 5.9 g per 245 g serving.
Is Minestrone Soup low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.
Why does Minestrone Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Minestrone Soup is 100 calories?
About 175 g of Minestrone Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Minestrone Soup high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.4 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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