Snacks · Nutrition facts

Milka (oreo)

556 kcal per 100 g, with 5 g protein, 56 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 33.3g
Calorie dense
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Milka (oreo)Nutri-Score ECompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
5 g
Protein
4% of calories
56 g
Carbs
41% of calories
34 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar48g
Saturated fat19g95% DV
Trans fat0.3g
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210289285 · Data last verified:

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7622210289285

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Common questions

How many calories are in Milka (oreo)?

Milka (oreo) by Milka has 556 kcal per 100 g. One serving (33 g) is about 185 kcal.

How much protein is in Milka (oreo)?

Milka (oreo) contains 5 g of protein per 100 g — about 1.7 g per 33 g serving.

Is Milka (oreo) high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Milka (oreo) high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Milka (oreo) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (48 g), saturated fat (19 g). Overall that places it in band E.

How much Milka (oreo) is 100 calories?

About 18 g of Milka (oreo) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milka (oreo) high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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