Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596124777 · Data last verified:
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Common questions
How many calories are in Mezzelune?
Mezzelune by Amo Essere, Eurospin has 311 kcal per 100 g.
How much protein is in Mezzelune?
Mezzelune contains 11 g of protein per 100 g.
Is Mezzelune a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mezzelune high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Mezzelune high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Mezzelune have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Mezzelune is 100 calories?
About 32 g of Mezzelune equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mezzelune high in sugar or fat?
Per 100 g it has 3.3 g sugar and 16 g fat (5.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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