Poultry · Nutrition facts

Mexican Inspired Chicken & Grains Salad

by Tesco

98 kcal per 100 g, with 6.8 g protein, 11.5 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Mexican Inspired Chicken & Grains SaladNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
6.8 g
Protein
29% of calories
11.5 g
Carbs
49% of calories
2.3 g
Fat
22% of calories
Macro split
Protein 29%Carbs 49%Fat 22%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.1g
Saturated fat0.4g2% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753935542 · Data last verified:

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5057753935542

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Common questions

How many calories are in Mexican Inspired Chicken & Grains Salad?

Mexican Inspired Chicken & Grains Salad by Tesco has 98 kcal per 100 g.

How much protein is in Mexican Inspired Chicken & Grains Salad?

Mexican Inspired Chicken & Grains Salad contains 6.8 g of protein per 100 g.

Why does Mexican Inspired Chicken & Grains Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mexican Inspired Chicken & Grains Salad is 100 calories?

About 102 g of Mexican Inspired Chicken & Grains Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mexican Inspired Chicken & Grains Salad high in sugar or fat?

Per 100 g it has 3.1 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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