Condiments · Nutrition facts

Merlu Sauce Kerala

by William Saurin

113 kcal per 100 g, with 6.7 g protein, 14 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Merlu Sauce KeralaNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
6.7 g
Protein
24% of calories
14 g
Carbs
51% of calories
3.1 g
Fat
25% of calories
Macro split
Protein 24%Carbs 51%Fat 25%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat1.6g8% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3299512169054 · Data last verified:

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3299512169054

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Common questions

How many calories are in Merlu Sauce Kerala?

Merlu Sauce Kerala by William Saurin has 113 kcal per 100 g.

How much protein is in Merlu Sauce Kerala?

Merlu Sauce Kerala contains 6.7 g of protein per 100 g.

Is Merlu Sauce Kerala low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Merlu Sauce Kerala have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Merlu Sauce Kerala is 100 calories?

About 88 g of Merlu Sauce Kerala equals 100 kcal.

Is Merlu Sauce Kerala high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.1 g fat (1.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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