Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 87108040 · Data last verified:
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Common questions
How many calories are in Mentos Spearmint?
Mentos Spearmint by Perfetti Van Melle has 389 kcal per 100 g.
How much protein is in Mentos Spearmint?
Mentos Spearmint contains 0 g of protein per 100 g.
Is Mentos Spearmint high in carbs?
Yes — carbohydrates provide 96% of its calories (93 g per 100 g, of which 69 g is sugar).
Is Mentos Spearmint high in sugar?
Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Mentos Spearmint low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mentos Spearmint have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (69 g). Overall that places it in band D.
How much Mentos Spearmint is 100 calories?
About 26 g of Mentos Spearmint equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mentos Spearmint high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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