Mayonaise Romig Van Smaak

Mayonaise Romig Van Smaak by Albert Heijn has 635 kcal per 100 g. One serving (15 g) is about 95 kcal.

Mayonaise Romig Van Smaak contains 0.9 g of protein per 100 g — about 0.1 g per 15 g serving.

With 4 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), saturated fat (5 g). Overall that places it in band D.

About 16 g of Mayonaise Romig Van Smaak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 635 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

Per 100 g it has 3 g sugar and 68 g fat (5 g saturated). Fat provides 96% of its calories, so portion size matters most here.