Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009522301262 · Data last verified:
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Common questions
How many calories are in Mayonaise?
Mayonaise by Cross and Blackwell has 455 kcal per 100 g.
How much protein is in Mayonaise?
Mayonaise contains 1 g of protein per 100 g.
Is Mayonaise high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Mayonaise have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (11.1 g), saturated fat (6 g), sodium (400 mg). Overall that places it in band D.
How much Mayonaise is 100 calories?
About 22 g of Mayonaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mayonaise high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Mayonaise high in sugar or fat?
Per 100 g it has 11.1 g sugar and 52.2 g fat (6 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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