Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3574314020636 · Data last verified:
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Common questions
How many calories are in Marrons Entiers?
Marrons Entiers by Parole Gourmande has 199 kcal per 100 g.
How much protein is in Marrons Entiers?
Marrons Entiers contains 3.3 g of protein per 100 g.
Is Marrons Entiers high in carbs?
Yes — carbohydrates provide 93% of its calories (42.4 g per 100 g, of which 10.2 g is sugar). It also delivers 7.4 g of fiber.
Is Marrons Entiers low in sodium?
Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Marrons Entiers a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Marrons Entiers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g); points in favor come from fiber (7.4 g). Overall that places it in band A.
How much Marrons Entiers is 100 calories?
About 50 g of Marrons Entiers equals 100 kcal.
Is Marrons Entiers a good source of potassium?
It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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