Other · Nutrition facts

Mangue

115 kcal per 100 g, with 0.1 g protein, 28 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 30g
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MangueNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
0.1 g
Protein
0% of calories
28 g
Carbs
99% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 0%Carbs 99%Fat 1%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar24g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071433413 · Data last verified:

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3560071433413

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Common questions

How many calories are in Mangue?

Mangue by Carrefour has 115 kcal per 100 g. One serving (30 g) is about 34 kcal.

How much protein is in Mangue?

Mangue contains 0.1 g of protein per 100 g — about 0 g per 30 g serving.

Is Mangue high in carbs?

Yes — carbohydrates provide 99% of its calories (28 g per 100 g, of which 24 g is sugar). It also delivers 0.7 g of fiber.

Is Mangue high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Mangue low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mangue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g). Overall that places it in band C.

How much Mangue is 100 calories?

About 87 g of Mangue equals 100 kcal.

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