Snacks · Nutrition facts

Macaron

406 kcal per 100 g, with 9 g protein, 52 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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MacaronNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
9 g
Protein
9% of calories
52 g
Carbs
51% of calories
18 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Sugar52g
Saturated fat4g20% DV
Sodium6.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3187670106755 · Data last verified:

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3187670106755

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Common questions

How many calories are in Macaron?

Macaron has 406 kcal per 100 g.

How much protein is in Macaron?

Macaron contains 9 g of protein per 100 g.

Is Macaron high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Macaron low in sodium?

Yes — just 6.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Macaron have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (52 g), saturated fat (4 g); points in favor come from protein (9 g). Overall that places it in band D.

How much Macaron is 100 calories?

About 25 g of Macaron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macaron high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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