Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810087302191 · Data last verified:
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Common questions
How many calories are in Macadamia Nuts, Raw Unsalted?
Macadamia Nuts, Raw Unsalted by Nature’s Eats has 714 kcal per 100 g. One serving (28 g) is about 200 kcal.
How much protein is in Macadamia Nuts, Raw Unsalted?
Macadamia Nuts, Raw Unsalted contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Macadamia Nuts, Raw Unsalted high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Macadamia Nuts, Raw Unsalted low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Macadamia Nuts, Raw Unsalted a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Macadamia Nuts, Raw Unsalted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), saturated fat (12.5 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Macadamia Nuts, Raw Unsalted is 100 calories?
About 14 g of Macadamia Nuts, Raw Unsalted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Macadamia Nuts, Raw Unsalted high in calories?
Yes — 714 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 357 kcal.
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