Bakery · Nutrition facts

Mélange Japonais

377 kcal per 100 g, with 10.8 g protein, 60.3 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mélange JaponaisNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
10.8 g
Protein
11% of calories
60.3 g
Carbs
64% of calories
10.4 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Sugar9.2g
Saturated fat2g10% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663859000958 · Data last verified:

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3663859000958

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Common questions

How many calories are in Mélange Japonais?

Mélange Japonais has 377 kcal per 100 g.

How much protein is in Mélange Japonais?

Mélange Japonais contains 10.8 g of protein per 100 g.

Is Mélange Japonais a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Why does Mélange Japonais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from protein (10.8 g). Overall that places it in band C.

How much Mélange Japonais is 100 calories?

About 27 g of Mélange Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Japonais high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Mélange Japonais high in sugar or fat?

Per 100 g it has 9.2 g sugar and 10.4 g fat (2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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