Condiments · Nutrition facts

Mélange De Céréales À La Sauce Méditerranéenne

162 kcal per 100 g, with 3.2 g protein, 21 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Mélange De Céréales À La Sauce MéditerranéenneNutri-Score BCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
3.2 g
Protein
8% of calories
21 g
Carbs
54% of calories
6.4 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.9g
Saturated fat0.8g4% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256227428531 · Data last verified:

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3256227428531

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Common questions

How many calories are in Mélange De Céréales À La Sauce Méditerranéenne?

Mélange De Céréales À La Sauce Méditerranéenne by U, U Bio has 162 kcal per 100 g.

How much protein is in Mélange De Céréales À La Sauce Méditerranéenne?

Mélange De Céréales À La Sauce Méditerranéenne contains 3.2 g of protein per 100 g.

Is Mélange De Céréales À La Sauce Méditerranéenne low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Mélange De Céréales À La Sauce Méditerranéenne a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Mélange De Céréales À La Sauce Méditerranéenne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Mélange De Céréales À La Sauce Méditerranéenne is 100 calories?

About 62 g of Mélange De Céréales À La Sauce Méditerranéenne equals 100 kcal.

Is Mélange De Céréales À La Sauce Méditerranéenne high in sugar or fat?

Per 100 g it has 1.9 g sugar and 6.4 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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