Other · Nutrition facts

Lily White Corn Syrup

400 kcal per 100 g, with 0 g protein, 103.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Lily White Corn SyrupNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
103.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat0g0% DV
Sodium100mg4% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0761720001912 · Data last verified:

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Barcode

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0761720001912

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Common questions

How many calories are in Lily White Corn Syrup?

Lily White Corn Syrup by Crown has 400 kcal per 100 g.

How much protein is in Lily White Corn Syrup?

Lily White Corn Syrup contains 0 g of protein per 100 g.

Is Lily White Corn Syrup high in carbs?

Yes — carbohydrates provide 100% of its calories (103.3 g per 100 g, of which 40 g is sugar).

Is Lily White Corn Syrup high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Lily White Corn Syrup low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lily White Corn Syrup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (40 g). Overall that places it in band D.

How much Lily White Corn Syrup is 100 calories?

About 25 g of Lily White Corn Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lily White Corn Syrup high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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