Dairy & Eggs · Nutrition facts

Leerdammer Finesse Cara. Tr. 100

by Leerdammer

368 kcal per 100 g, with 24.5 g protein, 0.1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseIron richCalcium rich
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Leerdammer Finesse Cara. Tr. 100Nutri-Score DCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
24.5 g
Protein
27% of calories
0.1 g
Carbs
0% of calories
30 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium760mg33% DV
Potassium152.7mg3% DV
Calcium850mg65% DV
Iron3190mg999% DV
Vitamin C1.3mg1% DV
Vitamin A1.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781075144 · Data last verified:

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3073781075144

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Common questions

How many calories are in Leerdammer Finesse Cara. Tr. 100?

Leerdammer Finesse Cara. Tr. 100 by Leerdammer has 368 kcal per 100 g.

How much protein is in Leerdammer Finesse Cara. Tr. 100?

Leerdammer Finesse Cara. Tr. 100 contains 24.5 g of protein per 100 g.

Is Leerdammer Finesse Cara. Tr. 100 a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Leerdammer Finesse Cara. Tr. 100 keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leerdammer Finesse Cara. Tr. 100 high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Leerdammer Finesse Cara. Tr. 100 high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Leerdammer Finesse Cara. Tr. 100 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (20 g), sodium (760 mg); points in favor come from protein (24.5 g). Overall that places it in band D.

How much Leerdammer Finesse Cara. Tr. 100 is 100 calories?

About 27 g of Leerdammer Finesse Cara. Tr. 100 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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