Dairy & Eggs · Nutrition facts

Le Skyr Nature

55 kcal per 100 g, with 9 g protein, 3.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Le Skyr NatureNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
9 g
Protein
66% of calories
3.6 g
Carbs
26% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 66%Carbs 26%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat0.5g2% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3616099137113 · Data last verified:

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3616099137113

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Common questions

How many calories are in Le Skyr Nature?

Le Skyr Nature by Franprix has 55 kcal per 100 g.

How much protein is in Le Skyr Nature?

Le Skyr Nature contains 9 g of protein per 100 g.

Is Le Skyr Nature keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Skyr Nature low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Skyr Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Le Skyr Nature is 100 calories?

About 182 g of Le Skyr Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Skyr Nature high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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