Other · Nutrition facts

Lavier Gris

240 kcal per 100 g, with 8.7 g protein, 45 g carbs and 2 g fat. Full micronutrients and serving info below.

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Lavier GrisNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8.7 g
Protein
15% of calories
45 g
Carbs
77% of calories
2 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.7g
Saturated fat0.5g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500007466987 · Data last verified:

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2500007466987

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Common questions

How many calories are in Lavier Gris?

Lavier Gris by Carrefour has 240 kcal per 100 g.

How much protein is in Lavier Gris?

Lavier Gris contains 8.7 g of protein per 100 g.

Is Lavier Gris high in carbs?

Yes — carbohydrates provide 77% of its calories (45 g per 100 g, of which 1.7 g is sugar). It also delivers 3.6 g of fiber.

Is Lavier Gris low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Lavier Gris a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Lavier Gris have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (8.7 g). Overall that places it in band A.

How much Lavier Gris is 100 calories?

About 42 g of Lavier Gris equals 100 kcal.

Is Lavier Gris high in sugar or fat?

Per 100 g it has 1.7 g sugar and 2 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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