Langue De Porc Cuite

Langue De Porc Cuite has 194 kcal per 100 g.

Langue De Porc Cuite contains 14.2 g of protein per 100 g.

Yes — 14.2 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (440 mg); points in favor come from protein (14.2 g). Overall that places it in band C.

About 52 g of Langue De Porc Cuite equals 100 kcal.

Per 100 g it has 0.1 g sugar and 14.9 g fat (5.2 g saturated). Fat provides 69% of its calories, so portion size matters most here.