Lait Mousse Praliné

Lait Mousse Praliné by Auchan has 569 kcal per 100 g. One serving (12 g) is about 71 kcal.

Lait Mousse Praliné contains 8.3 g of protein per 100 g — about 1 g per 12 g serving.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (49 g), saturated fat (21 g); points in favor come from protein (8.3 g). Overall that places it in band E.

About 18 g of Lait Mousse Praliné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.