Dairy & Eggs · Nutrition facts

Lait 1/2 Écrémé Val De Loire

49 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Lait 1/2 Écrémé Val De LoireNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
28% of calories
4.8 g
Carbs
41% of calories
1.6 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1g5% DV
Cholesterol5.7mg2% DV
Sodium36mg2% DV
Potassium167mg4% DV
Calcium117mg9% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248340039510 · Data last verified:

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3248340039510

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Common questions

How many calories are in Lait 1/2 Écrémé Val De Loire?

Lait 1/2 Écrémé Val De Loire by Lait U has 49 kcal per 100 g.

How much protein is in Lait 1/2 Écrémé Val De Loire?

Lait 1/2 Écrémé Val De Loire contains 3.3 g of protein per 100 g.

Is Lait 1/2 Écrémé Val De Loire keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait 1/2 Écrémé Val De Loire low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait 1/2 Écrémé Val De Loire have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lait 1/2 Écrémé Val De Loire is 100 calories?

About 204 g of Lait 1/2 Écrémé Val De Loire equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait 1/2 Écrémé Val De Loire high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Lait 1/2 Écrémé Val De Loire a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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