Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289194000349 · Data last verified:
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Common questions
How many calories are in L’encas Gourmand Au Caramel Beure Salé?
L’encas Gourmand Au Caramel Beure Salé by Mamie Bio has 435 kcal per 100 g. One serving (35 g) is about 152 kcal.
How much protein is in L’encas Gourmand Au Caramel Beure Salé?
L’encas Gourmand Au Caramel Beure Salé contains 13 g of protein per 100 g — about 4.6 g per 35 g serving.
Is L’encas Gourmand Au Caramel Beure Salé a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is L’encas Gourmand Au Caramel Beure Salé high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.
Is L’encas Gourmand Au Caramel Beure Salé high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is L’encas Gourmand Au Caramel Beure Salé a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does L’encas Gourmand Au Caramel Beure Salé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (38 g), saturated fat (8 g); points in favor come from fiber (4 g), protein (13 g). Overall that places it in band D.
How much L’encas Gourmand Au Caramel Beure Salé is 100 calories?
About 23 g of L’encas Gourmand Au Caramel Beure Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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