Condiments · Nutrition facts

Knorr Sauce Béchamel À La Noix De Muscade 20cl Lot De 2

87 kcal per 100 g, with 3.6 g protein, 9.9 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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Knorr Sauce Béchamel À La Noix De Muscade 20cl Lot De 2Nutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
16% of calories
9.9 g
Carbs
45% of calories
3.7 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.2g
Saturated fat2.5g12% DV
Cholesterol12mg4% DV
Sodium312mg14% DV
Potassium153.1mg3% DV
Calcium113.2mg9% DV
Iron6370.6mg999% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250541923918 · Data last verified:

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3250541923918

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Common questions

How many calories are in Knorr Sauce Béchamel À La Noix De Muscade 20cl Lot De 2?

Knorr Sauce Béchamel À La Noix De Muscade 20cl Lot De 2 by Knorr has 87 kcal per 100 g.

How much protein is in Knorr Sauce Béchamel À La Noix De Muscade 20cl Lot De 2?

Knorr Sauce Béchamel À La Noix De Muscade 20cl Lot De 2 contains 3.6 g of protein per 100 g.

Why does Knorr Sauce Béchamel À La Noix De Muscade 20cl Lot De 2 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Knorr Sauce Béchamel À La Noix De Muscade 20cl Lot De 2 is 100 calories?

About 115 g of Knorr Sauce Béchamel À La Noix De Muscade 20cl Lot De 2 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Knorr Sauce Béchamel À La Noix De Muscade 20cl Lot De 2 a good source of calcium?

It is a moderate source: 113.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Knorr Sauce Béchamel À La Noix De Muscade 20cl Lot De 2 a good source of iron?

It is a good source: 6370.6 mg per 100 g, about 35392% of the daily value. A 200 g portion covers roughly 999%.

Is Knorr Sauce Béchamel À La Noix De Muscade 20cl Lot De 2 high in sugar or fat?

Per 100 g it has 5.2 g sugar and 3.7 g fat (2.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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