Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781140101 · Data last verified:
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Common questions
How many calories are in Kiri Jben?
Kiri Jben by Kiri has 190 kcal per 100 g.
How much protein is in Kiri Jben?
Kiri Jben contains 2.5 g of protein per 100 g.
Is Kiri Jben high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Kiri Jben have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g). Overall that places it in band D.
How much Kiri Jben is 100 calories?
About 53 g of Kiri Jben equals 100 kcal.
Is Kiri Jben high in sugar or fat?
Per 100 g it has 3.5 g sugar and 16 g fat (11 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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