Condiments · Nutrition facts

Ketchup Łagodny

98 kcal per 100 g, with 1.6 g protein, 21.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 15g
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Ketchup ŁagodnyNutri-Score DCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
1.6 g
Protein
7% of calories
21.5 g
Carbs
90% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar14.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium133.7mg3% DV
Calcium7.3mg1% DV
Iron0.1mg1% DV
Vitamin C7.8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901307001309 · Data last verified:

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5901307001309

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Common questions

How many calories are in Ketchup Łagodny?

Ketchup Łagodny by Kotliński specjał has 98 kcal per 100 g. One serving (15 g) is about 15 kcal.

How much protein is in Ketchup Łagodny?

Ketchup Łagodny contains 1.6 g of protein per 100 g — about 0.2 g per 15 g serving.

Is Ketchup Łagodny high in carbs?

Yes — carbohydrates provide 90% of its calories (21.5 g per 100 g, of which 14.3 g is sugar). It also delivers 0.6 g of fiber.

Is Ketchup Łagodny high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Ketchup Łagodny have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), sodium (760 mg). Overall that places it in band D.

How much Ketchup Łagodny is 100 calories?

About 102 g of Ketchup Łagodny equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ketchup Łagodny a good source of vitamin C?

It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Ketchup Łagodny high in sugar or fat?

Per 100 g it has 14.3 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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