Dairy & Eggs · Nutrition facts

Joghurt Vanille

by Landliebe

100 kcal per 100 g, with 3.9 g protein, 13 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Joghurt VanilleNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
3.9 g
Protein
16% of calories
13 g
Carbs
53% of calories
3.3 g
Fat
31% of calories
Macro split
Protein 16%Carbs 53%Fat 31%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar12g
Saturated fat2.3g12% DV
Cholesterol11.4mg4% DV
Sodium64mg3% DV
Potassium155mg3% DV
Calcium112.4mg9% DV
Iron0.2mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067517001612 · Data last verified:

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4067517001612

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Common questions

How many calories are in Joghurt Vanille?

Joghurt Vanille by Landliebe has 100 kcal per 100 g.

How much protein is in Joghurt Vanille?

Joghurt Vanille contains 3.9 g of protein per 100 g.

Is Joghurt Vanille low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Joghurt Vanille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Joghurt Vanille is 100 calories?

About 100 g of Joghurt Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Vanille a good source of calcium?

It is a moderate source: 112.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Joghurt Vanille high in sugar or fat?

Per 100 g it has 12 g sugar and 3.3 g fat (2.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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