Meat · Nutrition facts

Jambon Braisé À Griller En Tranches

173 kcal per 100 g, with 24 g protein, 0.4 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Braisé À Griller En TranchesNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
24 g
Protein
55% of calories
0.4 g
Carbs
1% of calories
8.5 g
Fat
44% of calories
Macro split
Protein 55%Carbs 1%Fat 44%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat5.2g26% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2496357022709 · Data last verified:

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2496357022709

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Common questions

How many calories are in Jambon Braisé À Griller En Tranches?

Jambon Braisé À Griller En Tranches has 173 kcal per 100 g.

How much protein is in Jambon Braisé À Griller En Tranches?

Jambon Braisé À Griller En Tranches contains 24 g of protein per 100 g.

Is Jambon Braisé À Griller En Tranches a good source of protein?

Yes — 24 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Jambon Braisé À Griller En Tranches keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Braisé À Griller En Tranches high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Jambon Braisé À Griller En Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (440 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Jambon Braisé À Griller En Tranches is 100 calories?

About 58 g of Jambon Braisé À Griller En Tranches equals 100 kcal.

Is Jambon Braisé À Griller En Tranches high in sugar or fat?

Per 100 g it has 0.1 g sugar and 8.5 g fat (5.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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