Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025324005208 · Data last verified:
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Common questions
How many calories are in In Sport Go Hydro Lemon Flavour X?
In Sport Go Hydro Lemon Flavour X by SIS has 200 kcal per 100 g. One serving (4 g) is about 9 kcal.
How much protein is in In Sport Go Hydro Lemon Flavour X?
In Sport Go Hydro Lemon Flavour X contains 0 g of protein per 100 g — about 0 g per 4 g serving.
Is In Sport Go Hydro Lemon Flavour X high in carbs?
Yes — carbohydrates provide 100% of its calories (22 g per 100 g, of which 0 g is sugar). It also delivers 4.4 g of fiber.
Is In Sport Go Hydro Lemon Flavour X low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is In Sport Go Hydro Lemon Flavour X high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Is In Sport Go Hydro Lemon Flavour X a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does In Sport Go Hydro Lemon Flavour X have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much In Sport Go Hydro Lemon Flavour X is 100 calories?
About 50 g of In Sport Go Hydro Lemon Flavour X equals 100 kcal.
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