Beverages · Nutrition facts

In Sport Go Hydro Lemon Flavour X

200 kcal per 100 g, with 0 g protein, 22 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 4.5g
PotassiumCalcium rich
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In Sport Go Hydro Lemon Flavour XNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
0 g
Protein
0% of calories
22 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0g
Saturated fat0g0% DV
Sodium4000mg174% DV
Potassium1444.4mg31% DV
Calcium5977.8mg460% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025324005208 · Data last verified:

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5025324005208

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Common questions

How many calories are in In Sport Go Hydro Lemon Flavour X?

In Sport Go Hydro Lemon Flavour X by SIS has 200 kcal per 100 g. One serving (4 g) is about 9 kcal.

How much protein is in In Sport Go Hydro Lemon Flavour X?

In Sport Go Hydro Lemon Flavour X contains 0 g of protein per 100 g — about 0 g per 4 g serving.

Is In Sport Go Hydro Lemon Flavour X high in carbs?

Yes — carbohydrates provide 100% of its calories (22 g per 100 g, of which 0 g is sugar). It also delivers 4.4 g of fiber.

Is In Sport Go Hydro Lemon Flavour X low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is In Sport Go Hydro Lemon Flavour X high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is In Sport Go Hydro Lemon Flavour X a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does In Sport Go Hydro Lemon Flavour X have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much In Sport Go Hydro Lemon Flavour X is 100 calories?

About 50 g of In Sport Go Hydro Lemon Flavour X equals 100 kcal.

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