Other · Nutrition facts

Haricots Verts Extra-fins

by Bonduelle

20 kcal per 100 g, with 1.4 g protein, 2.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassium
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Haricots Verts Extra-finsNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
36% of calories
2.3 g
Carbs
59% of calories
0.1 g
Fat
5% of calories
Macro split
Protein 36%Carbs 59%Fat 5%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium316mg14% DV
Potassium367mg8% DV
Calcium15.9mg1% DV
Iron0.4mg2% DV
Vitamin C14.4mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681094985 · Data last verified:

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3083681094985

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Common questions

How many calories are in Haricots Verts Extra-fins?

Haricots Verts Extra-fins by Bonduelle has 20 kcal per 100 g.

How much protein is in Haricots Verts Extra-fins?

Haricots Verts Extra-fins contains 1.4 g of protein per 100 g.

Is Haricots Verts Extra-fins keto-friendly?

With 2.3 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Haricots Verts Extra-fins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Haricots Verts Extra-fins is 100 calories?

About 500 g of Haricots Verts Extra-fins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Verts Extra-fins high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Haricots Verts Extra-fins a good source of potassium?

It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Haricots Verts Extra-fins a good source of vitamin C?

It is a moderate source: 14.4 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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