Snacks · Nutrition facts

Happy Popcorn

430 kcal per 100 g, with 4 g protein, 85 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 130g
Calorie dense
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Happy PopcornNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
4 g
Protein
4% of calories
85 g
Carbs
79% of calories
8 g
Fat
17% of calories
Macro split
Protein 4%Carbs 79%Fat 17%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar29g
Saturated fat2g10% DV
Sodium350mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111255560493 · Data last verified:

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6111255560493

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Common questions

How many calories are in Happy Popcorn?

Happy Popcorn by SMBL FOOD has 430 kcal per 100 g. One serving (130 g) is about 559 kcal.

How much protein is in Happy Popcorn?

Happy Popcorn contains 4 g of protein per 100 g — about 5.2 g per 130 g serving.

Is Happy Popcorn high in carbs?

Yes — carbohydrates provide 79% of its calories (85 g per 100 g, of which 29 g is sugar). It also delivers 3.7 g of fiber.

Is Happy Popcorn high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Happy Popcorn a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Happy Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (29 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Happy Popcorn is 100 calories?

About 23 g of Happy Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Happy Popcorn high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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