Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120936387 · Data last verified:
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Common questions
How many calories are in Grissoghiotti - Con Farro Integrale?
Grissoghiotti - Con Farro Integrale by Coop has 421 kcal per 100 g.
How much protein is in Grissoghiotti - Con Farro Integrale?
Grissoghiotti - Con Farro Integrale contains 11 g of protein per 100 g.
Is Grissoghiotti - Con Farro Integrale a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Grissoghiotti - Con Farro Integrale low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Grissoghiotti - Con Farro Integrale high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Grissoghiotti - Con Farro Integrale a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Grissoghiotti - Con Farro Integrale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (920 mg); points in favor come from fiber (5.4 g), protein (11 g). Overall that places it in band C.
How much Grissoghiotti - Con Farro Integrale is 100 calories?
About 24 g of Grissoghiotti - Con Farro Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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