Other · Nutrition facts

Grissini

409 kcal per 100 g, with 15 g protein, 66 g carbs and 8.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
15% of calories
66 g
Carbs
67% of calories
8.1 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar1.3g
Saturated fat1.3g6% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005500692009 · Data last verified:

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8005500692009

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Common questions

How many calories are in Grissini?

Grissini by Aromatica has 409 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 15 g of protein per 100 g.

Is Grissini a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Grissini low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Grissini high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Grissini a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (640 mg); points in favor come from fiber (5.9 g), protein (15 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 24 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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