Other · Nutrition facts

Gressis

440 kcal per 100 g, with 10.3 g protein, 64 g carbs and 15.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GressisNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
10.3 g
Protein
10% of calories
64 g
Carbs
59% of calories
15.1 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.5g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium790mg34% DV
Potassium272.9mg6% DV
Calcium99.4mg8% DV
Iron2.9mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565300005201 · Data last verified:

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3565300005201

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Common questions

How many calories are in Gressis?

Gressis by Guy Mottard, Maison Guy Mottard has 440 kcal per 100 g.

How much protein is in Gressis?

Gressis contains 10.3 g of protein per 100 g.

Is Gressis a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Gressis high in sodium?

Yes — 790 mg of sodium per 100 g, about 34% of the daily value.

Is Gressis a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Gressis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (3.9 g), sodium (790 mg); points in favor come from fiber (3.8 g), protein (10.3 g). Overall that places it in band C.

How much Gressis is 100 calories?

About 23 g of Gressis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressis high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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