Other · Nutrition facts

Gressins

360 kcal per 100 g, with 11 g protein, 76 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GressinsNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
76 g
Carbs
86% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 12%Carbs 86%Fat 2%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium752mg33% DV
Potassium140.4mg3% DV
Calcium17.1mg1% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056585210015 · Data last verified:

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8056585210015

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Common questions

How many calories are in Gressins?

Gressins by Mismetti has 360 kcal per 100 g.

How much protein is in Gressins?

Gressins contains 11 g of protein per 100 g.

Is Gressins a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Gressins high in carbs?

Yes — carbohydrates provide 86% of its calories (76 g per 100 g, of which 1.9 g is sugar). It also delivers 2.4 g of fiber.

Is Gressins low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Gressins high in sodium?

Yes — 752 mg of sodium per 100 g, about 33% of the daily value.

Why does Gressins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (752 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Gressins is 100 calories?

About 28 g of Gressins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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