Other · Nutrition facts

Greens

86 kcal per 100 g, with 1 g protein, 4.3 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Low carb
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GreensNutri-Score CCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
5% of calories
4.3 g
Carbs
20% of calories
7.1 g
Fat
75% of calories
Macro split
Protein 5%Carbs 20%Fat 75%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.3g
Saturated fat3.2g16% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1234510650038 · Data last verified:

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1234510650038

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Common questions

How many calories are in Greens?

Greens by EXKi has 86 kcal per 100 g.

How much protein is in Greens?

Greens contains 1 g of protein per 100 g.

Is Greens keto-friendly?

With 4.3 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Greens have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

How much Greens is 100 calories?

About 116 g of Greens equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greens high in sugar or fat?

Per 100 g it has 2.3 g sugar and 7.1 g fat (3.2 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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