Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718885743180 · Data last verified:
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Common questions
How many calories are in Graine Complète Quinoa Express?
Graine Complète Quinoa Express has 386 kcal per 100 g.
How much protein is in Graine Complète Quinoa Express?
Graine Complète Quinoa Express contains 14.3 g of protein per 100 g.
Is Graine Complète Quinoa Express a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Graine Complète Quinoa Express low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graine Complète Quinoa Express a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Graine Complète Quinoa Express have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (7 g), protein (14.3 g). Overall that places it in band A.
How much Graine Complète Quinoa Express is 100 calories?
About 26 g of Graine Complète Quinoa Express equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graine Complète Quinoa Express high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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