Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907804912 · Data last verified:
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Common questions
How many calories are in Gatenkaasblokjes Jong Belegen 45+?
Gatenkaasblokjes Jong Belegen 45+ by AH has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.
How much protein is in Gatenkaasblokjes Jong Belegen 45+?
Gatenkaasblokjes Jong Belegen 45+ contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is Gatenkaasblokjes Jong Belegen 45+ a good source of protein?
Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Gatenkaasblokjes Jong Belegen 45+ keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gatenkaasblokjes Jong Belegen 45+ high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Gatenkaasblokjes Jong Belegen 45+ high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Gatenkaasblokjes Jong Belegen 45+ have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (480 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Gatenkaasblokjes Jong Belegen 45+ is 100 calories?
About 29 g of Gatenkaasblokjes Jong Belegen 45+ equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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