Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200217998 · Data last verified:
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Common questions
How many calories are in Galettes De Riz Complet Chocolat Au Lait?
Galettes De Riz Complet Chocolat Au Lait by Migros has 499 kcal per 100 g. One serving (17 g) is about 85 kcal.
How much protein is in Galettes De Riz Complet Chocolat Au Lait?
Galettes De Riz Complet Chocolat Au Lait contains 7 g of protein per 100 g — about 1.2 g per 17 g serving.
Is Galettes De Riz Complet Chocolat Au Lait high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Galettes De Riz Complet Chocolat Au Lait high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Galettes De Riz Complet Chocolat Au Lait low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Galettes De Riz Complet Chocolat Au Lait a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Galettes De Riz Complet Chocolat Au Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (28 g), saturated fat (13 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Galettes De Riz Complet Chocolat Au Lait is 100 calories?
About 20 g of Galettes De Riz Complet Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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