Other · Nutrition facts

Galettes Blé Noir

502 kcal per 100 g, with 6.2 g protein, 66.6 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Galettes Blé NoirNutri-Score ECompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
66.6 g
Carbs
53% of calories
23 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar25.9g
Saturated fat15.8g79% DV
Cholesterol58.6mg20% DV
Sodium440mg19% DV
Potassium173.4mg4% DV
Calcium19mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3488430000741 · Data last verified:

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3488430000741

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Common questions

How many calories are in Galettes Blé Noir?

Galettes Blé Noir has 502 kcal per 100 g.

How much protein is in Galettes Blé Noir?

Galettes Blé Noir contains 6.2 g of protein per 100 g.

Is Galettes Blé Noir high in sugar?

Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Galettes Blé Noir high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Why does Galettes Blé Noir have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (25.9 g), saturated fat (15.8 g), sodium (440 mg). Overall that places it in band E.

How much Galettes Blé Noir is 100 calories?

About 20 g of Galettes Blé Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Blé Noir high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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