Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291120068 · Data last verified:
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Common questions
How many calories are in Galak?
Galak by Nestlé has 538 kcal per 100 g. One serving (20 g) is about 108 kcal.
How much protein is in Galak?
Galak contains 7.2 g of protein per 100 g — about 1.4 g per 20 g serving.
Is Galak high in sugar?
Yes — 58.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Galak high in saturated fat?
It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Galak low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Galak have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (58.7 g), saturated fat (16.9 g). Overall that places it in band E.
How much Galak is 100 calories?
About 19 g of Galak equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galak high in calories?
Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.
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