Dairy & Eggs · Nutrition facts

Fruchtjoghurt Himbeer

84 kcal per 100 g, with 2.7 g protein, 11.8 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 150g
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Fruchtjoghurt HimbeerNutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
13% of calories
11.8 g
Carbs
56% of calories
2.9 g
Fat
31% of calories
Macro split
Protein 13%Carbs 56%Fat 31%

Nutrition facts

per 100 g
Sugar10.7g
Saturated fat2.1g11% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008534041861 · Data last verified:

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4008534041861

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Common questions

How many calories are in Fruchtjoghurt Himbeer?

Fruchtjoghurt Himbeer by Schwälbchen has 84 kcal per 100 g. One serving (150 g) is about 126 kcal.

How much protein is in Fruchtjoghurt Himbeer?

Fruchtjoghurt Himbeer contains 2.7 g of protein per 100 g — about 4 g per 150 g serving.

Is Fruchtjoghurt Himbeer low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fruchtjoghurt Himbeer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band C.

How much Fruchtjoghurt Himbeer is 100 calories?

About 119 g of Fruchtjoghurt Himbeer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruchtjoghurt Himbeer high in sugar or fat?

Per 100 g it has 10.7 g sugar and 2.9 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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