Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40748214 · Data last verified:
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Common questions
How many calories are in Frischer Joghurt Mild 3,5 % Stichfest?
Frischer Joghurt Mild 3,5 % Stichfest by Frankenland has 62 kcal per 100 g.
How much protein is in Frischer Joghurt Mild 3,5 % Stichfest?
Frischer Joghurt Mild 3,5 % Stichfest contains 3.5 g of protein per 100 g.
Is Frischer Joghurt Mild 3,5 % Stichfest keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frischer Joghurt Mild 3,5 % Stichfest low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Frischer Joghurt Mild 3,5 % Stichfest have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Frischer Joghurt Mild 3,5 % Stichfest is 100 calories?
About 161 g of Frischer Joghurt Mild 3,5 % Stichfest equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frischer Joghurt Mild 3,5 % Stichfest high in sugar or fat?
Per 100 g it has 4.2 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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