Snacks · Nutrition facts

Frischei Waffeln

by Café Time

503 kcal per 100 g, with 6.7 g protein, 43 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Frischei WaffelnNutri-Score DCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
43 g
Carbs
34% of calories
34 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Sugar25g
Saturated fat9.1g45% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22047892 · Data last verified:

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Common questions

How many calories are in Frischei Waffeln?

Frischei Waffeln by Café Time has 503 kcal per 100 g.

How much protein is in Frischei Waffeln?

Frischei Waffeln contains 6.7 g of protein per 100 g.

Is Frischei Waffeln high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Frischei Waffeln high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Frischei Waffeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (25 g), saturated fat (9.1 g). Overall that places it in band D.

How much Frischei Waffeln is 100 calories?

About 20 g of Frischei Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frischei Waffeln high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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