Other · Nutrition facts

Foie Gras

508 kcal per 100 g, with 1.4 g protein, 2.2 g carbs and 53 g fat. Full micronutrients and serving info below.

Low carbCalorie denseHigh fiber
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Foie GrasNutri-Score DCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
1.4 g
Protein
1% of calories
2.2 g
Carbs
2% of calories
53 g
Fat
97% of calories
Macro split
Protein 1%Carbs 2%Fat 97%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.2g
Saturated fat22g110% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3295080655890 · Data last verified:

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3295080655890

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Common questions

How many calories are in Foie Gras?

Foie Gras has 508 kcal per 100 g.

How much protein is in Foie Gras?

Foie Gras contains 1.4 g of protein per 100 g.

Is Foie Gras keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Foie Gras high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Foie Gras high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Foie Gras a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Foie Gras have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), saturated fat (22 g), sodium (560 mg); points in favor come from fiber (5.6 g). Overall that places it in band D.

How much Foie Gras is 100 calories?

About 20 g of Foie Gras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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