Other · Nutrition facts

Farina Molino Bruno

344 kcal per 100 g, with 11.5 g protein, 75.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Farina Molino BrunoNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
11.5 g
Protein
13% of calories
75.6 g
Carbs
86% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 13%Carbs 86%Fat 1%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010277020016 · Data last verified:

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8010277020016

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Common questions

How many calories are in Farina Molino Bruno?

Farina Molino Bruno by molino bruno has 344 kcal per 100 g. One serving (100 g) is about 344 kcal.

How much protein is in Farina Molino Bruno?

Farina Molino Bruno contains 11.5 g of protein per 100 g — about 11.5 g per 100 g serving.

Is Farina Molino Bruno a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Farina Molino Bruno high in carbs?

Yes — carbohydrates provide 86% of its calories (75.6 g per 100 g, of which 1.4 g is sugar). It also delivers 2.2 g of fiber.

Is Farina Molino Bruno low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 75.6 g of carbs come from starch and fiber rather than sugar.

Is Farina Molino Bruno low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Farina Molino Bruno have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band A.

How much Farina Molino Bruno is 100 calories?

About 29 g of Farina Molino Bruno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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