Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339330500117 · Data last verified:
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Common questions
How many calories are in Epinard En Branches?
Epinard En Branches by M. de Turenne has 24 kcal per 100 g.
How much protein is in Epinard En Branches?
Epinard En Branches contains 3.5 g of protein per 100 g.
Is Epinard En Branches keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Epinard En Branches low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Epinard En Branches a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Epinard En Branches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Epinard En Branches is 100 calories?
About 417 g of Epinard En Branches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Epinard En Branches high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
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