Fruits · Nutrition facts

Eat. Well M&s -food- Watermelon Use By 800-> 1 Of

23 kcal per 100 g, with 0.3 g protein, 4.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Eat. Well M&s -food- Watermelon Use By 800-> 1 OfNutri-Score BCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
0.3 g
Protein
5% of calories
4.9 g
Carbs
87% of calories
0.2 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00102261 · Data last verified:

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Common questions

How many calories are in Eat. Well M&s -food- Watermelon Use By 800-> 1 Of?

Eat. Well M&s -food- Watermelon Use By 800-> 1 Of by Marks & Spencer has 23 kcal per 100 g.

How much protein is in Eat. Well M&s -food- Watermelon Use By 800-> 1 Of?

Eat. Well M&s -food- Watermelon Use By 800-> 1 Of contains 0.3 g of protein per 100 g.

Is Eat. Well M&s -food- Watermelon Use By 800-> 1 Of keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Eat. Well M&s -food- Watermelon Use By 800-> 1 Of low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Eat. Well M&s -food- Watermelon Use By 800-> 1 Of have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Eat. Well M&s -food- Watermelon Use By 800-> 1 Of is 100 calories?

About 435 g of Eat. Well M&s -food- Watermelon Use By 800-> 1 Of equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Eat. Well M&s -food- Watermelon Use By 800-> 1 Of high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Eat. Well M&s -food- Watermelon Use By 800-> 1 Of high in sugar or fat?

Per 100 g it has 4.9 g sugar and 0.2 g fat. Fat provides 8% of its calories, so portion size matters most here.

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