Dry Rub Seasoned Wings

Dry Rub Seasoned Wings has 250 kcal per 100 g.

Dry Rub Seasoned Wings contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 40 g of Dry Rub Seasoned Wings equals 100 kcal.

Per 100 g it has 0 g sugar and 16 g fat (4 g saturated). Fat provides 57% of its calories, so portion size matters most here.